The Effectiveness of Herbal Remedies

FoodHerbal.com. Many people around the web — on forums, in chat rooms, on mainstream sites like CNN.com — often hear how herbal remedies and alternative medicines are a crock. Often a friend will tell a story about how so-and-so herbal treatment didn’t do a thing for them, and then they’ll come to the conclusion that all herbs are worthless.

Here’s the truth. One herbal remedy that does wonders for some people might not seem to do a thing for others. It’s the same thing with prescription and over the counter medications too — some people will have adverse reactions to a drug when everybody else seems to take it with no problems. After all, there’s a reason for the “rare” side effects listed on the back of pill bottles.

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Orange, Juicy Beauty

Next time you slice open an orange, take a deep breath and notice how the fresh, clean scent makes you feel. Happier? Energized? Absolutely, says Ingrid Martin, an instructor of aromatherapy at Ashmead College in Seattle and author of Aromatherapy for Massage Practitioners (Lippincott, 2006). “Citrus scents lift your energy and mood,” she says. But citrus does more than just make you feel better; it can actually make you look better. When infused into skin care, it can improve the texture of your skin, fight wrinkles, and clear out your pores. “Citrus is the original cosmeceutical,” says Kenneth Beer, M.D., clinical instructor of dermatology at the University of Miami.

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Renew Dry Skin Naturally

Seasonal changes can take a toll on your skin, so rejuvenate it with this at-home pomegranate body polish. Dry, flaky skin is a sure sign of winter’s imminent arrival, but there’s no need to suffer through it. Try this homemade moisturizing and exfoliating scrub, created by Tara Oolie of New York City’s Just Calm Down Spa, which uses fresh fruits in many of its signature spa therapies. Blended with oil and sugar, the pulp of crushed pomegranate seeds helps buff away rough spots while the juice contains natural acids that speed cell turnover and restore skin’s natural glow.

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Can essential oils help reverse hair loss?

It’s considered normal to lose 100 strands of hair daily. More than that, and you’re experiencing hair loss, or alopecia. It’s not just a male issue-22 percent of women have this problem, too. Aromatic scalp treatments made with essential oils can help: The oils nourish the deep dermal layers of the skin- where hair follicles are located-and stimulate tiny blood vessels.
To create your own treatment, mix five drops each (20 drops total) of lavender, Atlas cedarwood, thyme, and rosemary in one ounce of jojoba, grapeseed, borage, or evening primrose oil. A Scottish study in 1999 found that 44 percent of people who massaged their scalp with these four essential oils every night showed hair growth, compared with just 15 percent of those using only plain oil.....

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Green Tea, Keep The Bacteria Away

Beneficial effects of green tea have been known for millenia, particularly in Asian cultures. An ancient Chinese proverb says: “Better to be deprived of food for three days, than tea for one”. A cup of green tea contains up to 200 mg of catechins, whose biological activity has been mainly attributed to its antioxidant activity. Efficiency of green tea extract in oral hygiene has been known for centuries and this gave researchers a clue that antibacterial activity might be involved.

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Herbal Remedies For Women’s Reproductive Health

Women indeed have to contend with a lot of health care issues that likely emanates from their biological make-up and function. From menstruation to pregnancy and then menopause-these reproductive processes that arise from a woman’s physiology never fail to trigger medical conditions such as PMS, mood swings and also fertility issues. Whatever the issue may be, there is always a solution that comes packaged with the therapeutic extracts of herbs.

Herbal remedies have been used for many centuries to support the reproductive health of women. Isn’t it about time that women take these alternative solutions into consideration to resolve pertinent medical conditions?

More: foodherbal.com/herbal-remedies-for-womens-reproductive-health

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Herbal remedy really does cure a cold

Fans of echinacea have long sworn that it can ward off the common cold, a claim that has been dismissed this as a matter of faith. Now scientists say that the herbal remedy really works, giving believers the pleasure of watching the cynics swallow their words. An analysis of the evidence has found that taking the remedy more than halves a person’s chances of catching a cold and shortens the length of a cold by an average of 1.4 days.

The American team reviewed 14 studies and published their results in Lancet Infectious Diseases. But some earlier studies failed to find convincing evidence that echinacea worked, so the findings are likely to be controversial.

Full Article: foodherbal.com/herbal-remedy-really-does-cure-a-cold

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Honey for Healing and Natural Remedies

Honey has long been used as a sweetener, but few people know of its’ therapeutic and healing benefits. Honey is produced by bees that transform flower nectar into an edible, concentrated form of sugar. Acting like biological filters, bees that extract nectar containing environmental toxins often die before reaching the hives. As a result, honey contains only slight traces of environmental pollutants.

The therapeutic application of honey is referred to as apitherapy and has been found to provide a variety of healing benefits:

Read more at: foodherbal.com/honey-for-healing-and-natural-remedies

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