Nutrition and Cancer

Eating well may help you keep up your strength during your cancer treatment. Mindy Athas, R.D., C.D.E., nutrition educator at UMGCC, has put together some tips for maintaining good nutrition during cancer treatment. For more information or to speak to a dietitian, please call 410-328-5462.
Note: Always talk to your health care provider about your nutritional concerns.

What to Eat During Cancer Treatment
1. Small meals with small portions.
2. Frequent meals: five to six times per day.v
3. Plenty of water: 8 ounces six to eight times per day.
4. More fiber: whole grains, 100% whole wheat, flaxseed, oatmeal, brown rice, wheat pasta, fruit, vegetables, and nuts.
5. Fruits and vegetables: at least 5 servings per day. Use juices too.
6. Eat high calorie, high protein foods: pizza, peanut butter, tuna salad, milk products, eggs, beans, bagels, nuts, and granola.
7. Try supplements: Boost Plus®, Ensure Plus®, Instant Breakfast, or make your own homemade milkshakes: add protein powder.
8. Food safety: wash hands before eating, cook food to proper temperatures, and keep food covered, refrigerated or frozen.

Article Source: Nutrition and Cancer

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