Orange, Juicy Beauty

Next time you slice open an orange, take a deep breath and notice how the fresh, clean scent makes you feel. Happier? Energized? Absolutely, says Ingrid Martin, an instructor of aromatherapy at Ashmead College in Seattle and author of Aromatherapy for Massage Practitioners (Lippincott, 2006). “Citrus scents lift your energy and mood,” she says. But citrus does more than just make you feel better; it can actually make you look better. When infused into skin care, it can improve the texture of your skin, fight wrinkles, and clear out your pores. “Citrus is the original cosmeceutical,” says Kenneth Beer, M.D., clinical instructor of dermatology at the University of Miami.

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